Jumping® Fitness in Sooke
Trampoline workouts at SEAPARC - Tuesdays 6:15-7:00 PM and Sundays 8:15-9:00 AM
Call SEAPARC to register: 250-642-8000
Want to try it first? Ask the front desk about dropping in or email us.
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New to Jumping? Start here.
New to Jumping? Start here.
No experience needed. Every move has a low-impact option and you go at your own pace.
What to bring: comfortable workout clothes, indoor runners, and a water bottle. We provide the trampolines.
Arrive about 10 minutes early for your first class so we can get you set up.
Questions? Email us at jumpingfitnessvictoria@gmail.com
Jumping® Fitness is a scientifically engineered fitness program designed for optimal health and fitness results. It is conducted on specially developed Jumping® PROFI trampolines which are TUV SUD certified for safety, reliability & quality assurance.
Jumping® Fitness is a scientifically engineered fitness program designed for optimal health and fitness results. It is conducted on specially developed Jumping® PROFI trampolines which are TUV SUD certified for safety, reliability & quality assurance.
Jumping® Fitness comprises a combination of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that the whole body is strengthened. Throughout your one hour jumping fitness session, you will be guided and inspired by competent and certified instructors. You will have so much fun while working safely and surely towards your ideal body, weight and fitness goals.
Jumping® Fitness comprises a combination of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that the whole body is strengthened. Throughout your one hour jumping fitness session, you will be guided and inspired by competent and certified instructors. You will have so much fun while working safely and surely towards your ideal body, weight and fitness goals.
Health Benefits From Regular Jumping®
Health Benefits From Regular Jumping®
Improves Stamina & Builds Cardiovascular Health
Enhances Lymphatic Circulation For Effective Detox
Boosts Immune Function To Aid Healing & Prevent Diseases
Helps Increase Bone Density & Prevent Osteoporosis
Improves Posture, Balance & Coordination
Exercises & Strengthens Every Cell & Muscle In the Body
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